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HEALTH TIPS

How to get more vitamin D (the sunshine vitamin) during the winter
10 months ago

How to get more vitamin D (the sunshine vitamin) during the winter

By  •  HEALTH TIPS

Lack of vitamin D in winter is common and vitamin D deficiency has recently been linked to autism, along with a range of symptoms many of us feel at this time, such …
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9 Easy Ways to Boost Your Child’s Health
10 months ago

9 Easy Ways to Boost Your Child’s Health

By  •  HEALTH TIPS

As parents we know how tough it is when little ones are suffering from illness or discomfort (or when they don’t sleep well!).

Fortunately, there are some (rather unexpected) things …
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Skin Microbiome: Why You want Bacteria On Your Skin
10 months ago

Skin Microbiome: Why You want Bacteria On Your Skin

By  •  HEALTH TIPS

The gut gets the majority of the attention when we talk about the microbiome. The digestive system is home to trillions of organisms that can affect the body, but it …
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